Road and Cross Country

London Marathon

The club has been allocated a place in the London Marathon which is on 22 April 2018. All members aged 18 or over are eligible to put their name forward to be considered and the committee will decide who will be allocated the place.

The deadline for applying by emailing either hannah.marsters@icloud.com or info@westnorfolkac.co.uk is 17.00 on Friday 22nd December.

The successful candidate will be notified by Monday 8th January. The chosen runner then has to complete and pay £35 for their entry by 17:00 on Friday 26 January 2018.


We run a variety of road and cross country races throughout the year, from international races such as the London marathon to local charity events.

Over the winter, the Shouldham Cross Country series of races are an opportunity for cross country running in a lovely environment. Please feel free to visit the Ryston Runners webpage for more details.

Contact Tony Payne or Martin Koenigsberger for more information.

These are some of the regular events we compete in:

  • - Round Norfolk Relay (September)
  • - Hereward Relay (November)
  • - GEAR (May)
  • - Park Run (every Saturday)

Cross Country

  • - Shouldham series (October to March)
  • - Houghton Cross Country:
  • This year's race is on Sunday 4th November. Details on the 'upcoming events' page.

Upcoming events

  • Our regular annual two big events are the Round Norfolk Relay and the Hereward Relay. For the team selection and start times see this table:

  • Check out the detailed list in the Upcoming Events section
Wissey HM 2017
RNR 2015